"and though she be but little, SHE IS FIERCE."

Yoga For The Butt
Beginner Yoga with Tara Stiles-Flexibility
Advance Yoga With Tara Stiles-Flexibility 
Tara Stiles: Yoga Weight Loss & Balance Workout
Yoga For Complete Beginners
Yoga For Beginners: Relaxation & Flexibility
Weight Loss For Beginners
Total Arm Workout
Get Madonna Arms 
Tank Top Arms
Victoria Secret Arms 
Superset Arm Workout
Five Minute Arm Workout
Arms Like A Victoria Secret Model
Fine Toning Arms 
Sleek and Sexy Arms 
XHIT Arm Workout
Tone Up Your Arms For Summer
Pop Pilates Back On Fire
Pop Pilates Backless Dress Workout
Toned Arms and Sculpted back
Bodacious Back And Sleek Shoulders
Sexy Back Workout
5 Minute Toned Body
Strengthen And Tone Your Back 
Firm Your Back
Tone Up Your Back
Lower and Upper Back Workout
Fitness Blender : Butt and Thighs
Barre Workout for Butt and Thighs
56 Minute Butt and Thighs
Legs Workout
Miley Cyrus Sexy Leg Workout
Perfect Legs
Killer Legs And Booty Workout
LAB Workout
Hot legs and Big Round Booty Workout
Lean Legs
Legs And Butt Shaper Workout
Victoria’s Secret Angel butt workout
Bikini Blaster : Booty Booty Booty
Beautiful Booty Workout
Love your Booty Routine
Bombastic Booty Pilates Workout on the Ball
Bombshell Booty Workout
Bikini Booty Workout
Victoria secret series : Butt Workout
10 minute Beginner butt
Supermodel Butt Workout
Victoria Secret Bombshell Butt Workout

I hope this helps 

Truth (x)
Anonymous - how can i work off the calories from a cheat day? i kinda had two in a row and im feeling really guilty.

1st off, it’s ok to have a cheat day every now and again. It keeps your metabolism guessing.

But, if you’re really concerned about it, cardio is usually the best option for burning calories if you aren’t particularly concerned with gaining muscle.

Cheat days are perfectly fine. You can’t be expected to eat perfectly clean 100% of the time.

Thanks for the question, love!

you guys should ask me questions(:

A slimful commercial came on while I was running on the elliptical and it made me want to attack my TV.

It literally said, “Eating less is beautiful.”

False. Eating better is beautiful.

Things like these just make me want I throw myself out a window.

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